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Managing blood sugar level with Physiotherapy

Health care

Diabetes is one of the most prevalent diseases in the modern world but if treated early can reduce the risks of progression to diabetic neuropathy or autonomic neuropathy. People with pre-diabetes, have impaired fasting glucose and also impaired glucose tolerance, thus are prone to diabetes and can fall victim to cardiovascular disease. Regardless of the type of diabetes the person has, it is important to do exercise. Physiotherapy is one suitable option that focuses on encouraging preventative care and helps to manage the symptoms of diabetes.

Benefits of Exercising

Physiotherapy is an important part of diabetes management. Physiotherapist recommends exercises that cause muscles to use sugar for energy. With the help of regular exercises, the body uses insulin more efficiently. Lack of activity and being obese are the most significant environmental factors related to Type 2 diabetes. Increased activity and increasing exercise levels promote weight loss. It increases the body’s sensitivity to insulin and enhances the utilization of glucose. It helps to lower blood sugar levels and maintain overall diabetic control. Exercising regularly and losing weight are beneficial in glycemic control in Type 1 and Type 2 diabetes and also help prevent the development of diabetes in people who have prediabetes.

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